Taste of the Caribbean

Explore the exciting new flavours, textures and colours of a vibrant and exotic cuisine in this stunning collection of over 60 delicious tropical recipes from the islands of the Caribbean. The book contains local dishes from Jamaica, Trinidad, Martinique, St Bart's, Barbados and many more, as well as classic recipes popular throughout the Caribbean region. Cooking of the Caribbean opens with an introduction to the culinary history, influences, traditions, materials, ingredients and cooking techniques of the islands. Then follows the heart of the book, consisting of 60 fabulous recipes divided into chapters which allow the reader and new cook to investigate every aspect of Caribbean eating - snacks and soups; fish; meat and poultry; vegetables and salads; baking; desserts; and drinks. The rich and varied recipe collection reflects the depth and intensity of Caribbean tastes, ranging from plantain and sweet potato chips to salmon in mango and ginger, from hearty beef stew to peppery bean salad, and from Barbadian coconut sweet bread to the famous mojito cocktail. With over 250 photographs every recipes has illustrated step-by step instructions and a tempting picture of the finished dish to make every meal you cook a guaranteed success. Complete nutritional information is listed out for every recipe so that these dishes can be included in special eating regimes and diets. This is an enticing introduction to this lively and unique cuisine. Whether you want to prepare delicious exotic meals for yourself and your family or entertain friends with a tropical dinner party, you'll find in this books all the ideas and expert advice you need to create the authentic Caribbean eating experience.